Pain and Swelling

A friend expressed concern over taking Advil for her chronic back pain and was looking into a herbal solution. I suggested Ashwagandha as her pain is along the spine and any joint-related pain is often a swelling and inflammation issue. I choose chamomile because of its analgesic properties but also its nervine effects. We can all use a little calm in our lives. The choice of the lemon was driven in part by the need to smooth out the flavor of the Ashwagandha.

1 part Ashwagandha Tincture
1 part Lemon Tincture
2 parts Chamomile Tincture