Chakras
Chakra work is a symbolic framework for paying attention to how energy, emotion, and experience move through the body. In this space, chakras are treated less as rigid anatomy and more as a useful map—one that helps name patterns of tension, nourishment, expression, and rest. These posts explore each chakra as a lens for reflection and practice, drawing from tradition, embodied awareness, and practical tools like breath, scent, herbs, and ritual. The goal isn’t alignment-as-achievement, but noticing what’s present and responding with care.
Manipura (Solar Plexus Chakra)
Manipura (solar plexus chakra) is our Will, Power and Assertiveness energy center. It is a source of personal power and governs self-esteem, warrior energy, and
Read MoreBalancing a sluggish Muladhara
When your Root Chakra (Muladhara) is sluggish you are poorly grounded and have trouble functioning on the physical plane. Try
Read MoreBalancing an overcharged Muladhara
If your root chakra is overcharged it means you are relying too heavily on the material realm for your sense
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Svadhisthana (Sacral Chakra)
Svadhisthana (sacral chakra) is your creativity and pleasure center and is located above the pubic bone and below the navel, and encompasses the genital region.
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Muladhara (Root Chakra)
Muladhara (root or base chakra) is responsible for your sense of well-being on this earthly journey.
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Understanding the Chakra System
Let’s define some of the key parts of the chakra system. Prana – The sum total of all energy that
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